Posts Tagged ‘ Detroit Free Press ’

Fit It In, Regardless of How Much Time You Have

February 13, 2010
By Sara
Fit It In, Regardless of How Much Time You Have

One thing you must remember when you are working to get better at running and working toward building up your mileage is that you need to fit that workout in, no matter how much time you have. If you only have 20 minutes to workout, use it. No, it might not be ideal if...
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Getting Used To That 60 Minute Mark…So I Can Pass It Later…

February 12, 2010
By Sara
Getting Used To That 60 Minute Mark…So I Can Pass It Later…

Like I mentioned the other day, I am trying to work on getting used to being on my feet for a long period of time in preparation for the marathon. This, combined with using every muscle in my body to get stronger, will be one of the greatest challenges. As I worked out in the...
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60 Minutes on the Treadmill

February 11, 2010
By Sara
60 Minutes on the Treadmill

Today was another day full of rain and wind…actually, forget rain…it was more like a torrential downpour. Thank goodness I decided to stay pretty local because part of the 405 (aka the most major north/south freeway through LA), just south of where I am, was shut down due to flooding. I saw it on...
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Posted in Exercise, Health, Marathon, Space Savers | View Comments

Wii Fit Inspiration

February 10, 2010
By Sara
Wii Fit Inspiration

I dedicate this post to Shawn–she’s one of the best, and one of the most inspiring and greatest persons I know. Without her, my days would be dull and my BBM skills would not be as stellar as they are (our BBM-ing marathons are enough to put anyone’s quick-typing thumbs to shame). My initial...
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Thank you Chris: Running With Friends

February 9, 2010
By Sara
Thank you Chris: Running With Friends

Another relaxing day off yesterday.  This is okay and works with my easing back into things. I am getting back into the lifestyle of running again and will surely be in full swing in no time. I’m not worried, and am actually enjoying getting back into this…and look forward to the process. So today, I...
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Back to Training After a Most Relaxing Day Off

February 7, 2010
By Sara
Back to Training After a Most Relaxing Day Off

After taking a relaxing day off yesterday (which I am very grateful for, as I had plenty of work to get done), it’s right back to training this weekend! As I ease into this whole idea of training and getting a workout in 6 days of the week each week, I feel as though the...
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Posted in Apartment Life, Community, Exercise, Health, How to, Marathon | View Comments

Happy Running on the Fourth Day!

February 5, 2010
By Sara
Happy Running on the Fourth Day!

Goal: easy 3-4 miles Accomplishment: easy 4 miles Terrain: cement How I Felt: good, comfortable, motivated, slightly dehydrated Once again I have to head out for an all-day event today, so the best time to get my run in was the morning. And, let’s be honest for a moment here: the best time to get a run in...
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A Successful Third Day

February 4, 2010
By Sara
A Successful Third Day

I woke up today to the sound of rain–a sound that has become quite unfamiliar to me since living on the west coast. This is only about the third time we have had rain since I have lived here…and every time, it is a novelty for me. I was looking forward to rolling out...
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The First Days of Training

February 3, 2010
By Sara
The First Days of Training

So it has begun…I’ve started my training and I am in it for the long haul. I am ready to do work and accomplish my goal to finish 26.2. Yesterday and today were successful, so score 2 points for the home team! Yesterday I tied up my Easy Tones and went for a 30-minute walk. I...
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The Journey: One Girl’s Journey to Run 26.2 Miles

February 1, 2010
By Sara
The Journey: One Girl’s Journey to Run 26.2 Miles

Come and be a part of one girl’s journey to run 26.2 miles. I know this is a feat many people have accomplished all over the world, and I am nothing special for wanting to do this. I decided to blog my journey for two reasons: 1) I miss writing. I don’t do it half as...
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