Today I found myself sitting on the couch in my apartment, taking a deep breath and grabbing for the pen following a minor freak out after realizing just how much I had to accomplish today – workout, do the laundry, write blogs, go to the store to buy baseball equipment, go to my first...
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If you have trouble sleeping at night, you are like millions of other people in the country. Insomnia affects the length and quality of sleep you get every night. The rest you get at night affects (but is not determinative of) how the next day goes. If you have a bad day, then you...
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I am constantly in this situation: when we first get in bed, my boyfriend and I are both freezing! We snuggle in close and steal each other’s body heat. However, after about 3 minutes of this, my boyfriend is boiling and moves to the other side of the bed, leaving me to...
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Even if you are counting your calories it’s easy to overeat. I did some snooping around and this is what I came up with on how to lose 100 calories fast. Why 100 calories? It’s a nice round number and therefore easy to work with. The cool part is you can usually do it...
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I have been contemplating whether to write about a rather interesting but quite annoying experience that I have been having in my apartment lately, but then I thought “You know, some of our readers may be experiencing the same thing.” If this is the case, I am glad I’m not alone (don’t mean...
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