You woke up early to fit a workout in before work and proceeded to work a 16-hour day. Your boss was in a bad mood, you scarfed down your lunch while responding to miscellaneous client requests, and tomorrow you have to do everything all over again. Let’s not mention that tomorrow includes all of...
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Over-indulgence is my middle name. I can eat out every night of the week. In fact, I would prefer to. However, this isn’t very realistic for a number of reasons: health, wealth, etc.. This is a common theme throughout my life and I’ve had to make some adjustments in these...
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A few years ago I decided I wanted to work from home. My children were getting older, but not in school full time yet. I wanted to be home to enjoy some of their preschool years with them and had been slowly cutting back my hours at work until eventually I was...
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I work 50+ hours a week, mostly consisting of five 10 hour days. This means that by the time I get home its already 8pm. As you all currently know, I live with one of my best gal friends, her hubby, and there cutie daughter, Parker. Angie and I have been friends...
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One thing you must remember when you are working to get better at running and working toward building up your mileage is that you need to fit that workout in, no matter how much time you have. If you only have 20 minutes to workout, use it. No, it might not be ideal if...
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